My wife rides a 1993 ZX6E, and walked out of the house only to find she had a flat tire. I filled up the tire, and found the leak. She picked up some metal road trash, and the tire is done

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I remember seeing somewhere on here, where I could download the maintenance manual for various bikes, so I can see how to change the rear tire. I can't find that post now, and was wonderig if someone could inform me on where to view/download that maintenance manual again I'd appreciate it.