I've always lead an above average healthy life style. Back in 05 when I hit the big 5-0, my "mandatory" physical and follow up, showed signs of the dreaded old guys disease. I'm a firm believer in "cleansings". I do a regiment every year, and I'm currently 10 days into a 30 day "master cleanse" juice fast. The stuff I do, is not for everybody, but, I thought I'd forward one of the sites that got me started and give you some food for thought.
Good luck!
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